With the increasing prevalence of Lifestyle diseases, maintaining a healthy diet and equally healthy Lifestyle habits has become very important.

It is however essential, to make sure you follow medically correct diet advice and do not run behind the latest “diet fads”. Many of these “diet fads” tend to be very extreme and can cause more harm than good.

Along with being an experienced Doctor, Dr. Rujuta also holds a Diploma in Nutrition and Health Education and is also certified by International Universities like Stanford Medicine, in the field of Nutrition.

She provides medically correct, healthy diet plans and nutrition and lifestyle advice to her patients, which is easy to practice for them in their busy schedule.