{"id":1104,"date":"2023-02-14T05:04:43","date_gmt":"2023-02-14T05:04:43","guid":{"rendered":"https:\/\/drrujutakathe.com\/?page_id=1104"},"modified":"2026-09-01T06:33:46","modified_gmt":"2026-09-01T06:33:46","slug":"flower-therapy","status":"publish","type":"page","link":"https:\/\/drrujutakathe.com\/?page_id=1104","title":{"rendered":"Flower Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1104\" class=\"elementor elementor-1104\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e55c49c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e55c49c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e703107\" data-id=\"e703107\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f00268 elementor-widget elementor-widget-image\" data-id=\"9f00268\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/Bach-Flower-Therapy-with-Dr.-Rujuta-Kathe.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Bach Flower Therapy with Dr. Rujuta Kathe\" data-elementor-lightbox-description=\"Bach Flower Therapy with Dr. Rujuta Kathe-A gentle, holistic approach that supports emotional wellbeing, stress management and inner emotional balance. Dr. Rujuta Kathe is an experienced Homoeopathic Physician with a Master&#039;s Degree in Clinical Psychology and is also certified by the Edward Bach Centre, U.K. She has an established medical Practice in Pune. She provides in-clinic as well as online consultations.\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjYyNCwidXJsIjoiaHR0cHM6XC9cL2RycnVqdXRha2F0aGUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wOFwvQmFjaC1GbG93ZXItVGhlcmFweS13aXRoLURyLi1SdWp1dGEtS2F0aGUucG5nIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"300\" src=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/Bach-Flower-Therapy-with-Dr.-Rujuta-Kathe-218x300.png\" class=\"attachment-medium size-medium wp-image-2624\" alt=\"Bach Flower Therapy with Dr. Rujuta Kathe-A gentle, holistic approach that supports emotional wellbeing, stress management and inner emotional balance. Dr. Rujuta Kathe is an experienced Homoeopathic Physician with a Master&#039;s Degree in Clinical Psychology and is also certified by the Edward Bach Centre, U.K. She has an established medical Practice in Pune. She provides in-clinic as well as online consultations.\" srcset=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/Bach-Flower-Therapy-with-Dr.-Rujuta-Kathe-218x300.png 218w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/Bach-Flower-Therapy-with-Dr.-Rujuta-Kathe.png 374w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-effc355 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"effc355\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b44528\" data-id=\"3b44528\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd2187c elementor-widget elementor-widget-text-editor\" data-id=\"dd2187c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2><span style=\"color: #000080;\">IT&#8217;S NOT JUST ABOUT WHAT YOU FEEL. IT&#8217;S ABOUT HOW YOU EXPERIENCE IT.<\/span><\/h2><p><strong>An individualized approach to emotional wellbeing\u2014rooted in understanding how you feel, supported by counselling, and guided by the original Bach system.<\/strong><\/p><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"350\" data-end=\"579\">Bach Flower Therapy is a gentle, individualized approach to emotional wellbeing, developed by <strong>Dr. Edward Bach.<\/strong> It uses a system of flower remedies selected according to an individual&#8217;s <strong data-start=\"535\" data-end=\"578\">emotional state, feelings and responses<\/strong>. Dr. Rujuta Kathe is trained and certified in <strong data-start=\"78\" data-end=\"129\">Bach Flower Therapy through The Bach Centre, UK<\/strong>, the organization dedicated to the original Bach system developed by Dr. Edward Bach. With a background in <strong>Medicine, Clinical Psychology and Counselling<\/strong>, she brings together these perspectives to better understand what you may be experiencing and offer individualized support when emotions feel difficult to understand, manage or move through\u2014especially when you find yourself thinking:<\/p><p data-start=\"729\" data-end=\"967\"><strong data-start=\"729\" data-end=\"792\">\u201cI know what I need to do, but I just can&#8217;t seem to do it.\u201d<\/strong><br data-start=\"792\" data-end=\"795\" \/><strong data-start=\"795\" data-end=\"832\">\u201cI can&#8217;t stop thinking about it.\u201d<\/strong><br data-start=\"832\" data-end=\"835\" \/><strong data-start=\"835\" data-end=\"898\">\u201cI know this fear is affecting me, but I can&#8217;t control it.\u201d<\/strong><br data-start=\"898\" data-end=\"901\" \/><strong data-start=\"901\" data-end=\"967\">\u201cI want to move forward, but something keeps holding me back.\u201d<\/strong><\/p><p data-start=\"969\" data-end=\"1085\">The focus is on understanding your <strong data-start=\"1004\" data-end=\"1039\">individual emotional experience<\/strong> and providing personalized emotional support.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b71975c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b71975c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f398de5\" data-id=\"f398de5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f552585 elementor-widget elementor-widget-image\" data-id=\"f552585\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/05\/InShot_20260205_181410241.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Dr. Rujuta Kathe- Heal your Mind and Emotions with Bach Flower Therapy\" data-elementor-lightbox-description=\"Dr. Rujuta Kathe- Psychological Counseling for all genders and age-groups along with Homoeopathic and Bach Flower Treatments for psychological and emotional wellbeing. Seek help for Anxiety, Depression, Stress, Panic, Insecurities, Fears, phobias, eating Disorders, Social anxieties and more\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzNiwidXJsIjoiaHR0cHM6XC9cL2RycnVqdXRha2F0aGUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wNVwvSW5TaG90XzIwMjYwMjA1XzE4MTQxMDI0MS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/05\/InShot_20260205_181410241-240x300.jpg\" class=\"attachment-medium size-medium wp-image-2036\" alt=\"Dr. Rujuta Kathe- Psychological Counseling for all genders and age-groups along with Homoeopathic and Bach Flower Treatments for psychological and emotional wellbeing. Seek help for Anxiety, Depression, Stress, Panic, Insecurities, Fears, phobias, eating Disorders, Social anxieties and more. Dr. Rujuta Kathe providing personalized Bach Flower Therapy and psychological counselling for emotional wellbeing, anxiety, stress and mental health\" srcset=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/05\/InShot_20260205_181410241-240x300.jpg 240w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/05\/InShot_20260205_181410241-819x1024.jpg 819w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/05\/InShot_20260205_181410241-768x960.jpg 768w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/05\/InShot_20260205_181410241-1229x1536.jpg 1229w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/05\/InShot_20260205_181410241.jpg 1536w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bce778e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bce778e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67e8364\" data-id=\"67e8364\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6de4a38 elementor-widget elementor-widget-text-editor\" data-id=\"6de4a38\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"jnpmh9\" data-start=\"1092\" data-end=\"1142\"><span style=\"color: #000080;\" role=\"text\"><strong data-start=\"1095\" data-end=\"1142\">WHEN EMOTIONS START AFFECTING EVERYDAY LIFE<\/strong><\/span><\/h2><p style=\"text-align: left;\" data-start=\"1144\" data-end=\"1235\">Bach Flower Therapy may offer supportive care for a range of emotional concerns, including:<\/p><ul style=\"text-align: left;\" data-start=\"1237\" data-end=\"1716\"><li data-section-id=\"19xh8oy\" data-start=\"1237\" data-end=\"1265\">Anxiety, fears &amp; panic<\/li><li data-section-id=\"1phdgn1\" data-start=\"1266\" data-end=\"1300\">Stress &amp; emotional overwhelm<\/li><li data-section-id=\"1713c8e\" data-start=\"1301\" data-end=\"1337\">Overthinking, Impatience &amp; racing thoughts<\/li><li data-section-id=\"kbd47s\" data-start=\"1338\" data-end=\"1373\">Low mood, Depression &amp; emotional distress<\/li><li data-section-id=\"kbd47s\" data-start=\"1338\" data-end=\"1373\">Grief, Hurt, Emotional Shock<\/li><li data-section-id=\"1jtd5un\" data-start=\"1374\" data-end=\"1411\">Self-doubt, Insecurities &amp; lack of confidence<\/li><li data-section-id=\"1y6bqaj\" data-start=\"1412\" data-end=\"1454\">Guilt, worry &amp; emotional sensitivity<\/li><li data-section-id=\"1eg65uv\" data-start=\"1455\" data-end=\"1481\">Anger, irritability, temper tantrums &amp; other negative aggressive feelings<\/li><li data-section-id=\"1bzvgu6\" data-start=\"1482\" data-end=\"1532\">Procrastination &amp; difficulty getting started<\/li><li data-section-id=\"1bzvgu6\" data-start=\"1482\" data-end=\"1532\">Tendency of facing Indecision<\/li><li data-section-id=\"91gbn\" data-start=\"1533\" data-end=\"1568\">Difficulty coping with change<\/li><li data-section-id=\"81rqx9\" data-start=\"1569\" data-end=\"1618\">Family, Social, Relationship or Work-related emotional difficulties<\/li><li data-section-id=\"1v3gsy7\" data-start=\"1619\" data-end=\"1670\">Emotional exhaustion &amp; feeling unable to cope<\/li><li data-section-id=\"1yu11hk\" data-start=\"1671\" data-end=\"1716\">Difficulty letting go or moving forward<\/li><\/ul><p style=\"text-align: left;\" data-start=\"1718\" data-end=\"1817\">It can be considered for <strong data-start=\"1743\" data-end=\"1779\">children, adolescents and adults<\/strong>, depending on their individual needs.<\/p><h2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"1ut219o\" data-start=\"1824\" data-end=\"1871\"><span style=\"color: #000080;\" role=\"text\"><strong data-start=\"1826\" data-end=\"1871\">BACH FLOWER THERAPY WITH DR. RUJUTA KATHE<br \/><\/strong><\/span><span role=\"text\"><strong data-start=\"1876\" data-end=\"1939\">Where Bach Flower Therapy Meets Psychological Understanding<\/strong><\/span><\/h2><p class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"1ut219o\" data-start=\"1824\" data-end=\"1871\">Dr. Rujuta&#8217;s Bach Flower Therapy approach is not simply about saying, <strong>\u201cI have anxiety. Which remedy should I take?\u201d<br \/><\/strong><\/p><div class=\"flex max-w-full flex-col gap-4 grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"a80745c3-f00f-498a-abeb-e1bd567b5f87\" data-message-model-slug=\"gpt-5-6\" data-turn-start-message=\"true\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"33\" data-end=\"399\" data-is-last-node=\"\" data-is-only-node=\"\">Her background in M<strong data-start=\"234\" data-end=\"283\">edicine, Clinical Psychology and Counseling <\/strong>enables her to integrate Bach Flower Therapy with a broader understanding of emotional and psychological wellbeing. She takes a little more time to understand y<strong>our experience of that anxiety &#8211; of what &#8220;you&#8221; may be going through.\u00a0<\/strong><\/p><\/div><\/div><\/div><\/div><p>Is it a specific fear that keeps you on edge?<br \/>A constant worry about what might happen?<br \/>Thoughts that keep going around in your mind?<br \/>A feeling that you are never doing enough?<br \/>Difficulty making decisions or trusting yourself?<br \/>Taking on everyone else&#8217;s responsibilities while forgetting your own needs?<br \/>Finding it difficult to say no, set boundaries or let go of something from the past?<br \/>Or perhaps you know exactly what you <em>should<\/em> do, but something inside you makes it difficult to take that step.<br \/>Because <strong>anxiety does not feel the same to everyone.<\/strong> Neither do stress, low mood, fear, self-doubt or emotional overwhelm.<\/p><p class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"1xyaop\" data-start=\"2516\" data-end=\"2602\"><span style=\"color: #000080;\" role=\"text\"><strong data-start=\"2520\" data-end=\"2602\">Understanding the emotional pattern is an important part of personalized care.<\/strong><\/span><\/p><p class=\"isSelectedEnd\">Two people may come in saying they are anxious\u2014yet one may be afraid of a particular situation, another may constantly anticipate something going wrong, while someone else may be overwhelmed by thoughts, responsibilities or uncertainty. Sometimes, the person who appears to be coping perfectly well on the outside may be carrying considerable emotional distress within.<\/p><p>Understanding these individual feelings, responses and emotional patterns helps make Bach Flower Therapy a <strong>personalized approach rather than a one-size-fits-all solution. <\/strong>Through counseling, we can explore your thoughts, feelings, triggers and behavioural patterns. Bach Flower Therapy may then be incorporated as a <strong data-start=\"2750\" data-end=\"2793\">complementary form of emotional support<\/strong>, based on your individual emotional needs.<\/p><h3><span style=\"color: #000080;\"><strong>Your emotional experience is personal. Your care should be too.<\/strong><\/span><\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fad2b22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fad2b22\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3594d45\" data-id=\"3594d45\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd42eeb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cd42eeb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/wa.me\/918080873184\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Click here BOOK AN APPOINTMENT<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>IT&#8217;S NOT JUST ABOUT WHAT YOU FEEL. IT&#8217;S ABOUT HOW YOU EXPERIENCE IT. An individualized approach to emotional wellbeing\u2014rooted in understanding how you feel, supported by counselling, and guided by the original Bach system. Bach Flower Therapy is a gentle, individualized approach to emotional wellbeing, developed by Dr. Edward Bach. 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