{"id":1098,"date":"2023-02-14T05:03:38","date_gmt":"2023-02-14T05:03:38","guid":{"rendered":"https:\/\/drrujutakathe.com\/?page_id=1098"},"modified":"2026-08-29T14:36:53","modified_gmt":"2026-08-29T14:36:53","slug":"psychological-counseling-and-treatment","status":"publish","type":"page","link":"https:\/\/drrujutakathe.com\/?page_id=1098","title":{"rendered":"Psychological Counseling and Treatment"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1098\" class=\"elementor elementor-1098\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17bfd8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17bfd8f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59121cd\" data-id=\"59121cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5c6f5c elementor-arrows-position-outside elementor-widget-mobile__width-inherit elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"f5c6f5c\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:3000,&quot;speed&quot;:300,&quot;_animation_mobile&quot;:&quot;fadeInRight&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized) .swiper-slide,.elementor-image-carousel-wrapper:not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f5c6f5c\" data-elementor-lightbox-title=\"Dr. Rujuta Kathe- Clinical Psychology\" data-elementor-lightbox-description=\"Dr. Rujuta Kathe- Counseling Therapy, Homoeopathic Treatment, Yoga Therapy\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTY1NiwidXJsIjoiaHR0cHM6XC9cL2RycnVqdXRha2F0aGUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI0XC8xMVwvRHIuLVJ1anV0YS1LYXRoZS1DbGluaWNhbC1Qc3ljaG9sb2d5LmpwZyIsInNsaWRlc2hvdyI6ImY1YzZmNWMifQ%3D%3D\" href=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2024\/11\/Dr.-Rujuta-Kathe-Clinical-Psychology.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2024\/11\/Dr.-Rujuta-Kathe-Clinical-Psychology.jpg\" alt=\"Dr. Rujuta Kathe- Clinical Psychologist\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f5c6f5c\" data-elementor-lightbox-title=\"Dr. Rujuta Kathe- Heal your Mind and Emotions\" data-elementor-lightbox-description=\"Dr. Rujuta Kathe- Psychological Counseling for all genders and age-groups along with Homoeopathic and Bach Flower Treatments for psychological and emotional wellbeing. Seek help for Anxiety, Depression, Stress, Panic, Insecurities, Fears, phobias, eating Disorders, Social anxieties and more\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzNSwidXJsIjoiaHR0cHM6XC9cL2RycnVqdXRha2F0aGUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wNVwvSW5TaG90XzIwMjYwMjAzXzE2MDEyMzg4OS5qcGciLCJzbGlkZXNob3ciOiJmNWM2ZjVjIn0%3D\" href=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/05\/InShot_20260203_160123889.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/05\/InShot_20260203_160123889.jpg\" alt=\"Dr. Rujuta Kathe- Psychological Counseling for all genders and age-groups along with Homoeopathic and Bach Flower Treatments for psychological and emotional wellbeing. Seek help for Anxiety, Depression, Stress, Panic, Insecurities, Fears, phobias, eating Disorders, Social anxieties and more\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f5c6f5c\" data-elementor-lightbox-title=\"Dr. Rujuta Kathe- Heal your Mind and Emotions with Bach Flower Therapy\" data-elementor-lightbox-description=\"Dr. Rujuta Kathe- Psychological Counseling for all genders and age-groups along with Homoeopathic and Bach Flower Treatments for psychological and emotional wellbeing. Seek help for Anxiety, Depression, Stress, Panic, Insecurities, Fears, phobias, eating Disorders, Social anxieties and more\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzNiwidXJsIjoiaHR0cHM6XC9cL2RycnVqdXRha2F0aGUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wNVwvSW5TaG90XzIwMjYwMjA1XzE4MTQxMDI0MS5qcGciLCJzbGlkZXNob3ciOiJmNWM2ZjVjIn0%3D\" href=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/05\/InShot_20260205_181410241.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/05\/InShot_20260205_181410241.jpg\" alt=\"Dr. Rujuta Kathe- Psychological Counseling for all genders and age-groups along with Homoeopathic and Bach Flower Treatments for psychological and emotional wellbeing. Seek help for Anxiety, Depression, Stress, Panic, Insecurities, Fears, phobias, eating Disorders, Social anxieties and more. Dr. Rujuta Kathe providing personalized Bach Flower Therapy and psychological counselling for emotional wellbeing, anxiety, stress and mental health\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-left\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-061a350 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"061a350\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab38f8b\" data-id=\"ab38f8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01104bc elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"01104bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2><span style=\"text-decoration: underline; color: #000080;\"><strong>Heal Your Mind &amp; Emotions<br \/>with Dr. Rujuta Kathe<\/strong><\/span><\/h2><p class=\"isSelectedEnd\">Sometimes, healing begins with something very simple:<\/p><h2 class=\"isSelectedEnd\"><span style=\"color: #000080;\"><strong>Being truly understood<\/strong><\/span><\/h2><p class=\"isSelectedEnd\">You may come to counseling because of anxiety, overthinking, relationship difficulties, stress, low confidence, difficult emotions, recurring patterns\u2014or simply because something inside you does not feel right, even when you cannot fully explain why.<\/p><h2 class=\"isSelectedEnd\" style=\"text-align: center;\"><span style=\"color: #000080;\">But what you say is often only the beginning of the story<\/span><\/h2><p class=\"isSelectedEnd\">There are the pauses between your words.<br \/>The emotions beneath them.<br \/>The experiences that shaped you.<br \/>The patterns you keep repeating.<br \/>The ways you learned to cope.<br \/>And the things you may have been carrying quietly.<\/p><h2><span style=\"color: #000080;\">Understanding changes everything<\/span><\/h2><p>Psychological counseling with <strong>Dr. Rujuta Kathe<\/strong> goes beyond simply listening to symptoms. It is about understanding <strong>you<\/strong>\u2014your thoughts, emotions, behaviours, relationships, experiences and the patterns that may be influencing how you feel and function today.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b029f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b029f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab558da\" data-id=\"ab558da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b96d1d elementor-widget elementor-widget-image\" data-id=\"3b96d1d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.2 - 23-04-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-8-2026-11_01_50-AM.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"BEYOND LISTENING. BEYOND THE SYMPTOM-The Dr. Rujuta Kathe Approach to Psychological Counseling.\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg1OSwidXJsIjoiaHR0cHM6XC9cL2RycnVqdXRha2F0aGUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wOFwvQ2hhdEdQVC1JbWFnZS1BdWctOC0yMDI2LTExXzAxXzUwLUFNLnBuZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-8-2026-11_01_50-AM-300x200.png\" class=\"attachment-medium size-medium wp-image-2859\" alt=\"\" srcset=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-8-2026-11_01_50-AM-300x200.png 300w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-8-2026-11_01_50-AM-1024x683.png 1024w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-8-2026-11_01_50-AM-768x512.png 768w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/ChatGPT-Image-Aug-8-2026-11_01_50-AM.png 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">While you think she is just listening, Dr. Rujuta's mind is doing all of this! Counseling Therapy with Dr. Rujuta Kathe is not \"Just Talking.\" The \"Dr. Rujuta Kathe Approach\" to Psychological Counseling goes beyond simply listening to what is being said. Because sometimes, what you are experiencing is only the visible part of a much deeper story.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bd0296 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bd0296\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80e0646\" data-id=\"80e0646\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65bde1f elementor-widget elementor-widget-text-editor\" data-id=\"65bde1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Counseling is not about getting ready-made solutions, nor is it about someone else making decisions for you.<\/p><p>It is a thoughtful process\u2014an effort shared between you and your <strong>Dr. Rujuta<\/strong>\u2014to help you reach a place of greater emotional clarity and understanding. A place where you can find your own answers, build your own way forward, and make decisions with greater responsibility and accountability.<\/p><p>The goal is not to tell you how to live, but to help you understand yourself better, work through what is holding you back, and develop healthier, more resilient ways of coping\u2014so that, with time, you can move forward with greater confidence, clarity, and self-trust.<\/p><h2><span style=\"color: #000080;\">Dr. Rujuta believes that being a doctor is not just about treating symptoms-<\/span><\/h2><h2><span style=\"color: #000080;\">It&#8217;s about holding space for what is unspoken.<\/span><\/h2><p>And so, she listens beyond symptoms&#8230;<br \/><strong>To the thoughts you can&#8217;t explain.<br \/>To the feelings you can&#8217;t yet understand.<br \/><\/strong>Because you don&#8217;t have to carry it all alone.<br \/>Because sometimes, what hurts today has <strong>roots much deeper than we realize.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac11496 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac11496\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c096109\" data-id=\"c096109\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5f1f95 elementor-widget elementor-widget-image\" data-id=\"d5f1f95\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/InShot_20260829_190700586.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"THE FOREST WITHIN OUR MINDS- HEAL YOUR MIND AND EMOTIONS WITH DR. RUJUTA KATHE\" data-elementor-lightbox-description=\"Sometimes, healing doesn&#039;t begin with changing what we see. It begins with understanding what lies beneath it. What we see on the surface may only be part of the story. Like a tree, our thoughts, emotions and behaviours have deeper roots\u2014shaped by experiences, fears, patterns and emotions that may not always be visible. Psychological counseling with Dr. Rujuta Kathe can help you gently look beneath the surface, understand what lies at the roots, and begin a journey towards meaningful emotional healing.\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg0OSwidXJsIjoiaHR0cHM6XC9cL2RycnVqdXRha2F0aGUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wOFwvSW5TaG90XzIwMjYwODI5XzE5MDcwMDU4Ni5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/InShot_20260829_190700586-240x300.jpg\" class=\"attachment-medium size-medium wp-image-2849\" alt=\"The Forest Within our Minds \u2013 A symbolic tree representing the deeper roots of thoughts, emotions and behaviours. Psychological counseling with Dr. Rujuta Kathe in Pune helps individuals explore underlying emotional patterns and work towards greater self-awareness, resilience and emotional wellbeing.\" srcset=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/InShot_20260829_190700586-240x300.jpg 240w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/InShot_20260829_190700586-819x1024.jpg 819w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/InShot_20260829_190700586-768x960.jpg 768w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/InShot_20260829_190700586-1229x1536.jpg 1229w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/InShot_20260829_190700586.jpg 1536w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4aa77b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4aa77b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f367129\" data-id=\"f367129\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50e70fc elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"50e70fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"color: #000080;\"><strong>\u201c <\/strong><\/span><span style=\"text-decoration: underline; color: #000080;\"><strong>Think of your Mind as a Forest<\/strong><\/span><span style=\"color: #000080;\"><strong> \u201d<\/strong><\/span><\/h2><p class=\"isSelectedEnd\">Some parts may be filled with light\u2014peace, confidence, connection, hope and growth.<br \/>But sometimes, some part becomes dark.<\/p><p class=\"isSelectedEnd\">A difficult experience. An unresolved emotion. A painful belief.<br \/>A pattern that once helped you cope, but no longer does.<\/p><p class=\"isSelectedEnd\">Over time, that darkness may appear as <strong>Anxiety, Overthinking, Depression, OCD, Health\/Social\/Performance Anxiety, Self-doubt, Fear, Guilt, People-pleasing, Perfectionism, Relationship struggles, low Confidence, Emotional Overwhelm, Intrusive Thoughts, Anger, Panic or difficulty sleeping.<br \/><\/strong>These can be the <span style=\"color: #003300;\"><strong>visible leaves <\/strong><\/span>of a much deeper story.<\/p><h2 class=\"isSelectedEnd\"><span style=\"color: #000080;\">You can keep trying to pluck away the leaves\u2014but they may keep growing back.<\/span><\/h2><p class=\"isSelectedEnd\">We often try to remove what we can see\u2014to stop overthinking, control our emotions, become stronger, simply <em>\u201cbe okay.\u201d<\/em> Yet the same patterns may keep returning.<\/p><h2 class=\"isSelectedEnd\"><span style=\"color: #000080;\">Because beneath the leaves are branches, a trunk and roots<\/span><\/h2><p class=\"isSelectedEnd\">And meaningful healing often begins when we gently look beyond what is visible:<br \/><strong><span style=\"color: #000000;\">What shaped this?<br \/>What have I been carrying?<br \/>What is this part of me trying to protect?<br \/>What has been left unheard?<\/span><\/strong><\/p><h2 class=\"isSelectedEnd\"><span style=\"color: #000080;\">This is where Counseling begins.<\/span><\/h2><p>With <strong>Dr. Rujuta Kathe<\/strong>, counseling offers a space to slow down, understand your inner landscape and explore the thoughts, emotions, experiences and patterns beneath the surface.<\/p><p class=\"isSelectedEnd\">Not to judge you. Not to label you.<br \/>Not to simply make the symptoms disappear.<\/p><p class=\"isSelectedEnd\"><strong>But to understand<\/strong> <strong>what you are going through\u2014and what may help you move forward.<\/strong><\/p><p class=\"isSelectedEnd\">Because the goal is not to make your forest perfect.<br \/>It is to understand the darkness, strengthen what is already growing, and gradually create space for <strong>clarity, resilience and new growth.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c993420 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c993420\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1661cdb\" data-id=\"1661cdb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b156af elementor-widget elementor-widget-text-editor\" data-id=\"4b156af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-518d93a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"518d93a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-912950d\" data-id=\"912950d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96f392c elementor-widget elementor-widget-image\" data-id=\"96f392c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/Heal-Your-Mind-Emotions-with-Dr.-Rujuta-Kathe-Counseling-Therapy-Homoeopathy-Bach-Flower-Therapy-Yoga-Pranayaam.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Heal Your Mind &amp; Emotions with Dr. Rujuta Kathe- Counseling Therapy, Homoeopathy, Bach Flower Therapy, Yoga, Pranayaam\" data-elementor-lightbox-description=\"Heal Your Mind &amp; Emotions with Dr. Rujuta Kathe- Counseling Therapy, Homoeopathy, Bach Flower Therapy, Yoga, Pranayaam. Dr. Rujuta Kathe is an established Homoeopathic Doctor with a Maser&#039;s Degree in Clinical Psychology, based in Pune. She also has Bach Flower Therapy certification from the Dr. Edward Bach Centre, UK; and Yoga-Pranayaam &amp; Yoga Therapy training through Indian and International institutions. Reach out and Book your Appointment for psychological concerns and wellbeing.\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mjg0MCwidXJsIjoiaHR0cHM6XC9cL2RycnVqdXRha2F0aGUuY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wOFwvSGVhbC1Zb3VyLU1pbmQtRW1vdGlvbnMtd2l0aC1Eci4tUnVqdXRhLUthdGhlLUNvdW5zZWxpbmctVGhlcmFweS1Ib21vZW9wYXRoeS1CYWNoLUZsb3dlci1UaGVyYXB5LVlvZ2EtUHJhbmF5YWFtLnBuZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"291\" src=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/Heal-Your-Mind-Emotions-with-Dr.-Rujuta-Kathe-Counseling-Therapy-Homoeopathy-Bach-Flower-Therapy-Yoga-Pranayaam-300x291.png\" class=\"attachment-medium size-medium wp-image-2840\" alt=\"Heal Your Mind &amp; Emotions with Dr. Rujuta Kathe \u2014 Psychological Counseling Therapy, Homoeopathy, Bach Flower Therapy and Yoga-Pranayaam Therapy in Pune. Homoeopathic Doctor with a Master\u2019s Degree in Clinical Psychology, offering personalized care for psychological concerns and emotional wellbeing.\" srcset=\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/Heal-Your-Mind-Emotions-with-Dr.-Rujuta-Kathe-Counseling-Therapy-Homoeopathy-Bach-Flower-Therapy-Yoga-Pranayaam-300x291.png 300w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/Heal-Your-Mind-Emotions-with-Dr.-Rujuta-Kathe-Counseling-Therapy-Homoeopathy-Bach-Flower-Therapy-Yoga-Pranayaam-768x745.png 768w, https:\/\/drrujutakathe.com\/wp-content\/uploads\/2026\/08\/Heal-Your-Mind-Emotions-with-Dr.-Rujuta-Kathe-Counseling-Therapy-Homoeopathy-Bach-Flower-Therapy-Yoga-Pranayaam.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Heal Your Mind &amp; Emotions with Dr. Rujuta Kathe- Counseling Therapy, Homoeopathy, Bach Flower Therapy, Yoga, Pranayaam. Dr. Rujuta Kathe is an established Homoeopathic Doctor with a Maser's Degree in Clinical Psychology, based in Pune. She also has Bach Flower Therapy certification from the Dr. Edward Bach Centre, UK; and Yoga-Pranayaam &amp; Yoga Therapy training through Indian and International institutions.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4b6e5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4b6e5d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddaf871\" data-id=\"ddaf871\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84433b0 elementor-widget elementor-widget-text-editor\" data-id=\"84433b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"color: #000080;\"><strong>A Whole-Person Approach<\/strong><\/span><\/h2><p>Every person&#8217;s journey is different. Counseling is therefore individualized around <strong>your concerns, experiences, emotional world and goals. <\/strong>When appropriate and relevant to your needs, <strong>Counseling Therapy<\/strong> may also be thoughtfully complemented with <strong>Homoeopathy, Bach Flower Therapy, Yoga &amp; Pranayama Therapy or health and lifestyle guidance<\/strong>, creating a more integrated approach to overall wellbeing.<\/p><p class=\"isSelectedEnd\">Support may be sought for concerns such as anxiety, panic, depression, OCD, social anxiety, exam anxiety, low confidence, emotional overwhelm, relationship difficulties, trauma-related concerns, attention and behavioural difficulties, career concerns and other psychological or emotional challenges.<\/p><p class=\"isSelectedEnd\">You do not need to have everything figured out before you seek help.<br \/>You do not have to wait until things become unbearable.<\/p><h3><span style=\"color: #000080;\"><strong>You can simply begin with a conversation.<\/strong><\/span><\/h3><p class=\"isSelectedEnd\">A space where you do not have to pretend.<br \/>A space where your story can be heard.<br \/>A space where you can begin to understand yourself with greater compassion.<\/p><h3 class=\"isSelectedEnd\"><span style=\"color: #000080;\">Because sometimes, people do not need someone to <em>fix<\/em> them.<\/span><br \/><span style=\"color: #000080;\"><strong>They just need someone who can truly see them.<\/strong><\/span><\/h3><p class=\"isSelectedEnd\">And sometimes&#8230;<span style=\"color: #000000;\"><strong>being deeply understood is the beginning of healing.<\/strong><\/span><\/p><h3><span style=\"text-decoration: underline;\">Take the first step toward understanding yourself.<\/span><\/h3><hr \/><h2 class=\"isSelectedEnd\"><span style=\"color: #000080;\">Book a Psychological Counseling Appointment with Dr. Rujuta Kathe.<\/span><\/h2><p><em>Online &amp; In-Clinic Consultations Available.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e828f8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e828f8a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0662150\" data-id=\"0662150\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81592c3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"81592c3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/wa.me\/918080873184\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp-square\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Click here to reach & book your appointments<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Previous Next Heal Your Mind &amp; Emotionswith Dr. Rujuta Kathe Sometimes, healing begins with something very simple: Being truly understood You may come to counseling because of anxiety, overthinking, relationship difficulties, stress, low confidence, difficult emotions, recurring patterns\u2014or simply because something inside you does not feel right, even when you cannot fully explain why. But [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1098","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dr. Rujuta Kathe Home - Dr. Rujuta Kathe<\/title>\n<meta name=\"description\" content=\"Dr. Rujuta Kathe\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drrujutakathe.com\/?page_id=1098\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr. Rujuta Kathe Home - Dr. Rujuta Kathe\" \/>\n<meta property=\"og:description\" content=\"Dr. Rujuta Kathe\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drrujutakathe.com\/?page_id=1098\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Rujuta Kathe\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-29T14:36:53+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/drrujutakathe.com\/wp-content\/uploads\/2024\/11\/Dr.-Rujuta-Kathe-Clinical-Psychology.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drrujutakathe.com\/?page_id=1098\",\"url\":\"https:\/\/drrujutakathe.com\/?page_id=1098\",\"name\":\"Dr. Rujuta Kathe Home - Dr. Rujuta Kathe\",\"isPartOf\":{\"@id\":\"https:\/\/drrujutakathe.com\/#website\"},\"datePublished\":\"2023-02-14T05:03:38+00:00\",\"dateModified\":\"2026-08-29T14:36:53+00:00\",\"description\":\"Dr. Rujuta Kathe\",\"breadcrumb\":{\"@id\":\"https:\/\/drrujutakathe.com\/?page_id=1098#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/drrujutakathe.com\/?page_id=1098\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drrujutakathe.com\/?page_id=1098#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/drrujutakathe.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Psychological Counseling and Treatment\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drrujutakathe.com\/#website\",\"url\":\"https:\/\/drrujutakathe.com\/\",\"name\":\"Dr. Rujuta Kathe\",\"description\":\"&quot;Work for your health, so that your health will work for you&quot;\",\"publisher\":{\"@id\":\"https:\/\/drrujutakathe.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drrujutakathe.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/drrujutakathe.com\/#organization\",\"name\":\"Dr. Rujuta Kathe\",\"alternateName\":\"Dr. Rujuta's Niraamay Clinic and Health Centre\",\"url\":\"https:\/\/drrujutakathe.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drrujutakathe.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2023\/02\/Dr.-Rujuta-Kathe-Pune.jpg\",\"contentUrl\":\"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2023\/02\/Dr.-Rujuta-Kathe-Pune.jpg\",\"width\":1080,\"height\":578,\"caption\":\"Dr. Rujuta Kathe\"},\"image\":{\"@id\":\"https:\/\/drrujutakathe.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/www.linkedin.com\/in\/dr-rujuta-kathe\",\"https:\/\/g.co\/kgs\/Zcu7zk\",\"https:\/\/maps.app.goo.gl\/LLmXwSzAmAZ6HxYV9\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dr. Rujuta Kathe Home - Dr. Rujuta Kathe","description":"Dr. Rujuta Kathe","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drrujutakathe.com\/?page_id=1098","og_locale":"en_US","og_type":"article","og_title":"Dr. Rujuta Kathe Home - Dr. Rujuta Kathe","og_description":"Dr. Rujuta Kathe","og_url":"https:\/\/drrujutakathe.com\/?page_id=1098","og_site_name":"Dr. Rujuta Kathe","article_modified_time":"2026-08-29T14:36:53+00:00","og_image":[{"url":"http:\/\/drrujutakathe.com\/wp-content\/uploads\/2024\/11\/Dr.-Rujuta-Kathe-Clinical-Psychology.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/drrujutakathe.com\/?page_id=1098","url":"https:\/\/drrujutakathe.com\/?page_id=1098","name":"Dr. Rujuta Kathe Home - Dr. Rujuta Kathe","isPartOf":{"@id":"https:\/\/drrujutakathe.com\/#website"},"datePublished":"2023-02-14T05:03:38+00:00","dateModified":"2026-08-29T14:36:53+00:00","description":"Dr. Rujuta Kathe","breadcrumb":{"@id":"https:\/\/drrujutakathe.com\/?page_id=1098#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drrujutakathe.com\/?page_id=1098"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/drrujutakathe.com\/?page_id=1098#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drrujutakathe.com\/"},{"@type":"ListItem","position":2,"name":"Psychological Counseling and Treatment"}]},{"@type":"WebSite","@id":"https:\/\/drrujutakathe.com\/#website","url":"https:\/\/drrujutakathe.com\/","name":"Dr. Rujuta Kathe","description":"&quot;Work for your health, so that your health will work for you&quot;","publisher":{"@id":"https:\/\/drrujutakathe.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drrujutakathe.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/drrujutakathe.com\/#organization","name":"Dr. Rujuta Kathe","alternateName":"Dr. Rujuta's Niraamay Clinic and Health Centre","url":"https:\/\/drrujutakathe.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drrujutakathe.com\/#\/schema\/logo\/image\/","url":"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2023\/02\/Dr.-Rujuta-Kathe-Pune.jpg","contentUrl":"https:\/\/drrujutakathe.com\/wp-content\/uploads\/2023\/02\/Dr.-Rujuta-Kathe-Pune.jpg","width":1080,"height":578,"caption":"Dr. Rujuta Kathe"},"image":{"@id":"https:\/\/drrujutakathe.com\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.linkedin.com\/in\/dr-rujuta-kathe","https:\/\/g.co\/kgs\/Zcu7zk","https:\/\/maps.app.goo.gl\/LLmXwSzAmAZ6HxYV9"]}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Dr. Rujuta Kathe","author_link":"https:\/\/drrujutakathe.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Previous Next Heal Your Mind &amp; Emotionswith Dr. Rujuta Kathe Sometimes, healing begins with something very simple: Being truly understood You may come to counseling because of anxiety, overthinking, relationship difficulties, stress, low confidence, difficult emotions, recurring patterns\u2014or simply because something inside you does not feel right, even when you cannot fully explain why. But&hellip;","_links":{"self":[{"href":"https:\/\/drrujutakathe.com\/index.php?rest_route=\/wp\/v2\/pages\/1098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drrujutakathe.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drrujutakathe.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drrujutakathe.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drrujutakathe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1098"}],"version-history":[{"count":139,"href":"https:\/\/drrujutakathe.com\/index.php?rest_route=\/wp\/v2\/pages\/1098\/revisions"}],"predecessor-version":[{"id":2896,"href":"https:\/\/drrujutakathe.com\/index.php?rest_route=\/wp\/v2\/pages\/1098\/revisions\/2896"}],"wp:attachment":[{"href":"https:\/\/drrujutakathe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}